Author
Abstract
According to a cognitive perspective, human creature passive in the face of events, but he did not receive
one of the " Albert Alice." information from the environment, to analyze and then act
Fans of the vision and founder of the psychotherapy intellectual emotional, believes that the human thoughts on -
feelings and her behavior. In other words, not thorny issues that
Alice " " emotional responses, but باورهاست system that such cases. in terms of
باواقعیت irrational belief and on the basis of suspicion and conjecture and often leads to
and modes of emotion is inappropriate behaviors constructive and self - help to at least
Fred, mental peace at risk. This belief is rooted in the three factors biology, learning
and social cognitions illogical and search for a variety of reasons, including the cause of
turmoil in the past, unaware of the impact of irrational beliefs and the difficulty they change such beliefs, the
; while preserving human thinker must follow the selection and logical and bypass
Irrational thoughts, mental imbalance in the way of balance, mental health and
بهنجار behaviors.
Keywords
)